Everyone is going to love this easy Cheesy Zucchini Keto Casserole. This amazing zucchini recipe is made with fresh zucchini, shirataki, cream, and lots of cheese! It’s a terrific idea to use up all of that wonderful summer zucchini with this easy-baked zucchini casserole dish. I adore this dish since […]
Mains
From quick and easy recipes for busy weeknights, to healthy keto & low carb options, these main course ideas are all ridiculously delish!
We all know life is chaos, especially when it comes to a busy family. That is why here at Mama Bear’s Cookbook, we strive to make easy meals that are time sensitive and most importantly, kid approved!
From the more elaborate Low Carb Cabbage Lasagna to this faster Keto Shepherd’s Pie, your kids can enjoy the keto lifestyle right along with you, especially when you make these Low Carb Baked Chicken Tenders or Keto Chicken Enchiladas!
25 Best Keto Butters & Nut Butters
If you’re on the keto diet, you’re probably wondering what kind of butter you can have. The good news is that there are many keto-friendly butters to choose from! In this blog post, we’ll discuss the best keto butters and nut butters. We’ll also provide some delicious keto butter recipes […]
Keto Pesto Chicken Recipe
Make these delicious, protein packed Keto Pesto Chicken Roll-ups using just 3 simple ingredients, with hardly any effort at all!
Recipe for Curry Chicken Salad
This Low Carb Recipe for Curry Chicken Salad is legit, the best way to use up leftover chicken!
61 Easy Low Carb Dinners That Are Quick & Family Approved
Looking for quick and easy ideas for low carb dinners? These 61 easy low carb dinners ideas will keep you satisfied. Cooking low carb can be tough for a family. Trust me, I know how hard it can be in the beginning. Especially after you’ve exhausted a few of the […]
Crunchy Keto Chicken Tenders
Calling all crunch-a-holics, these Keto Chicken Tenders are super easy to make and totally delicious! They are coated with crushed pork rinds for the ultimate crunch package. Paired with an addicting honey mustard, these Keto Chicken Strips are a recipe the whole family will love!
Keto Salisbury Steak with Mushroom Sauce
Comfort food at it’s best! This crazy delicious Keto Salisbury Steak is drenched in a Mushroom Sauce and ready in a little over 30 minutes for a fast and easy weeknight meal!
One Pot Low Carb Beef Stew
Melt in your mouth beef, loaded with veggies and packed with flavour, this Low Carb Beef Stew is made in one Pot, takes one afternoon, and is one tasty dish!
Slow Cooker Keto Pulled Chicken
Juicy chicken dripping in bbq sauce, this Slow Cooker Keto Pulled Chicken is a house staple – for good reason. It’s super easy to throw together when short on prep time, and comes in at just 5.2g net carbs per serving! Load it onto Keto buns for an epic Keto […]
Keto Chicken Wrap with Bacon & Avocado
These delicious Keto Chicken Wraps can be made in just a few minutes; perfect for easy lunches-to-go. Loaded with healthy fats and protein, these Keto Wraps will keep you full and fuelled throughout the day!
Low Carb Classic Keto Caesar Salad
Fast and easy to make, this Keto Caesar Salad features crisp romaine with toasted almonds, fresh parmesan and salty capers, tossed in a lemony-garlic caesar dressing.
Keto Butter Chicken
Super easy to make and packed with flavour, this Keto Butter Chicken is a house favourite; for good reason! Marinate chicken in the morning and then you’ll just need 20 minutes to complete the dish, perfect for an easy weeknight meal for busy days.

 
             
             
             
             
             
             
             
             
             
             
            