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From quick and easy recipes for busy weeknights, to healthy keto & low carb options, these main course ideas are all ridiculously delish!

We all know life is chaos, especially when it comes to a busy family. That is why here at Mama Bear’s Cookbook, we strive to make easy meals that are time sensitive and most importantly, kid approved!

From the more elaborate Low Carb Cabbage Lasagna to this faster Keto Shepherd’s Pie, your kids can enjoy the keto lifestyle right along with you, especially when you make these Low Carb Baked Chicken Tenders or Keto Chicken Enchiladas!

 

Cheesy Zucchini Keto Casserole

Everyone is going to love this easy Cheesy Zucchini Keto Casserole. This amazing zucchini recipe is made with fresh zucchini, shirataki, cream, and lots of cheese! It’s a terrific idea to use up all of that wonderful summer zucchini with this easy-baked zucchini casserole dish. I adore this dish since […]

Best Keto Butters and Nut Butters

25 Best Keto Butters & Nut Butters

If you’re on the keto diet, you’re probably wondering what kind of butter you can have. The good news is that there are many keto-friendly butters to choose from! In this blog post, we’ll discuss the best keto butters and nut butters. We’ll also provide some delicious keto butter recipes […]

Baking sheet filled with Crunchy Low Carb Baked Chicken Tenders hot from the oven, filling the air with their delicious aroma.

Crunchy Keto Chicken Tenders

Calling all crunch-a-holics, these Keto Chicken Tenders are super easy to make and totally delicious! They are coated with crushed pork rinds for the ultimate crunch package. Paired with an addicting honey mustard, these Keto Chicken Strips are a recipe the whole family will love!

Who doesn't love keto Slow Cooker Pulled Chicken? This Low Carb version is just as delicious, if not BETTER, because you can devour this meal - guilt free!

Slow Cooker Keto Pulled Chicken

Juicy chicken dripping in bbq sauce, this Slow Cooker Keto Pulled Chicken is a house staple – for good reason. It’s super easy to throw together when short on prep time, and comes in at just 5.2g net carbs per serving! Load it onto Keto buns for an epic Keto […]

A stone bowl with cauliflower rice and Keto Butter Chicken, beside a spoon.

Keto Butter Chicken

Super easy to make and packed with flavour, this Keto Butter Chicken is a house favourite; for good reason! Marinate chicken in the morning and then you’ll just need 20 minutes to complete the dish, perfect for an easy weeknight meal for busy days.