Dressings & Sauces

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Life is a lot better with dressing and sauce, don’t you think? They ignite our world with flavour and texture, bringing life to salads, meats and vegetables. Here you will find all sorts of delicious keto and low carb recipes to flavour your world!

From this staple Keto Italian Dressing to this easy Keto Honey Mustard Dip, there are so many delicious dressings and sauce that are easy to make and completely guilt free! I can’t imagine backyard barbecues without this Low Carb BBQ Sauce and this Low Carb Ranch Dressing comes in handy for veggies & dip or when used as a sauce on chicken burgers!

Homemade Caesar salad Dressing. Extra creamy caesar dressing loaded with parmesan, garlic and lemony freshness. A cook book essential, this dressing is sure to light up your taste buds!

Creamy Keto Caesar Dressing

March 26, 2021 22 comments

Whip up this creamy, garlicky Keto Caesar Dressing in less than 10 minutes, using simple ingredients, for a crazy delicious salad dressing or dip with only 0.5 g net carbs per 1/4 cup!

Keto Ranch Dressing

August 21, 2020 35 comments

Ready in minutes, this crazy delicious Keto Ranch Dressing is easy to make, full of fresh flavours and perfect for a salad dressing, dip or sandwich spread!

White bowl with greek salad which has been tossed in the keto dressing. A jar of the dressing is beside the bowl.

Keto Greek Dressing

June 26, 2020 0 comments

Whip up this beautiful Keto Greek Dressing quickly and easily, using simple ingredients; I bet you have most on hand! This delicious dressing is perfect for salads or even as a marinade.

Keto Salsa

May 8, 2020 20 comments

Throw this Keto Salsa together in less than ten minutes with easy prep and a quick blitz in a food processor, blender or magic bullet. It’s packed with flavour and perfect for all sorts of dishes like slow cooker chicken, chips n’ dip or tacos!

Keto Sweet and Sour Sauce

February 28, 2020 35 comments

Whether it be for dunking or smothering, this Keto Sweet and Sour Sauce is super easy to make and absolutely delicious!

Bowl of keto peanut sauce, garnished with extra red pepper flakes.

5 Minute Keto Peanut Sauce

February 4, 2020 3 comments

Ready in minutes for your peanuty pleasure, this Keto Peanut Sauce is sugar free and pretty dang delicious!

Low Carb BBQ Sauce

January 28, 2020 34 comments

Fast and easy to make, this Low Carb BBQ Sauce is crazy flavourful with the perfect amount of spice!

Keto Hollandaise Sauce

December 20, 2019 26 comments

Rich and lemony, creamy and beautiful, nothing beats this Keto Hollandaise Sauce when poured over perfectly poached eggs, baked salmon or steamed asparagus!

Keto Cheese Sauce

November 5, 2019 24 comments

Ready in less than 20 minutes, this Keto Cheese Sauce will change your life! Make a dip for your veggies or smother your favourite chicken recipes, plus save leftovers for the morning to sauce up your eggs!