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Dressings & Sauces

Life is a lot better with dressing and sauce, don’t you think? They ignite our world with flavour and texture, bringing life to salads, meats and vegetables. Here you will find all sorts of delicious keto and low carb recipes to flavour your world!

From this staple Keto Italian Dressing to this easy Keto Honey Mustard Dip, there are so many delicious dressings and sauce that are easy to make and completely guilt free! I can’t imagine backyard barbecues without this Low Carb BBQ Sauce and this Low Carb Ranch Dressing comes in handy for veggies & dip or when used as a sauce on chicken burgers!

Keto Creamy Chicken with Parmesan

This easy-to-prepare Keto Creamy Chicken is so wonderful it surely will become a household favorite right away. The chicken, mushrooms, and spinach are all coated in a flavorful cream sauce that is oozing with garlic and Parmesan, making for an amazing dinner. Sauces and spices are important when it comes […]

Best Keto Butters and Nut Butters

25 Best Keto Butters & Nut Butters

If you’re on the keto diet, you’re probably wondering what kind of butter you can have. The good news is that there are many keto-friendly butters to choose from! In this blog post, we’ll discuss the best keto butters and nut butters. We’ll also provide some delicious keto butter recipes […]

White bowl with greek salad which has been tossed in the keto dressing. A jar of the dressing is beside the bowl.

Keto Greek Dressing

Whip up this beautiful Keto Greek Dressing quickly and easily, using simple ingredients; I bet you have most on hand! This delicious dressing is perfect for salads or even as a marinade.

Bowl of keto salsa garnished with cilantro.

Keto Salsa

Throw this Keto Salsa together in less than ten minutes with easy prep and a quick blitz in a food processor, blender or magic bullet. It’s packed with flavour and perfect for all sorts of dishes like slow cooker chicken, chips n’ dip or tacos!