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Appetizers

We love Appetizers and Snacks around here!

Appie night runs weekly in my home so I’m always dreaming of new recipes to add. Here you will find all sorts of delicious ideas for all your snacking needs or when you need a dish to bring to a potluck.

From my Low Carb Baked Chicken Wings to my Low Carb Tortilla Chips to my Cheesy Keto Flat Bread browse dozens of appetizers your family will love!

Keto Mac & cheese

Best Keto Mac and Cheese Recipe: Low Carb

If you’re looking for a delicious and healthy keto mac and cheese recipe, look no further! This recipe uses cauliflower instead of pasta, making it a perfect low-carb option. Our Keto Mac and Cheese is prepared with Cauliflower, Bacon, and Cheddar! Of course, being on a low-carb diet, having Grams […]

Is Miso Soup Keto?

Is Miso Soup Keto and Low-Carb Friendly?

Miso soup is a delicious and healthy Japanese dish that can be enjoyed on a Keto diet. This Keto Miso Soup Recipe is easy to make and perfect for a quick lunch or dinner. The Keto Miso Soup Nutrition Facts are also very impressive. This soup is high in protein […]

Is Beef Jerky Keto

Is Beef Jerky Keto?

Is beef jerky keto? This is a question that a lot of people are asking lately. With the ketogenic diet becoming more and more popular, people are looking for keto-friendly snacks to help them stay on track. Beef jerky is a great snack option, but it’s important to know what […]

Life just got a whole lot tastier with these Instant Pot Low Carb Refried beans made from black soy beans for all your delicious refried-beanie needs.

Low Carb Refried Beans

If you’ve been missing refried beans, you’re going to love this low carb refried beans recipe! Packed with flavour and easy to make, this tasty snack is awesome all by itself with your favourite Keto chips and crackers, or used for Quesadillas, 7 Layer Dips or Tacos!

The Best Low Carb Keto Snacks

41 Low Carb Keto Snacks

Low Carb Keto Snacks is a must have if you are someone who is busy or on the go. As anyone sticking to the keto diet knows, finding snacks can be tough. Especially tasty ones. So I’ve decided to collect a list of the lowest carb keto snacks that I […]

Keto raspberry muffins.

Keto Raspberry Muffins

There’s nothing quite like a warm muffin from the oven, and these Keto Raspberry Muffins are especially delicious. Fresh lemon highlights the raspberries, bringing you moist muffins that are ready in just 35 minutes and come in at only 4.4g net carbs each!

Dive into this low carb 7 layer dip for a fully loaded Mexican style appetizer perfect for potlucks, parties or a healthy snack!

Keto Taco Dip

This gorgeous Keto Taco Dip has all your favourite taco flavours layered together in a scoopable dish, perfect to please a crowd… or to devour while binge watching the latest season of Shameless… no judgement here…

Two salad bowls of Italian Chopped Salad.

Keto Antipasto Salad

Light up your taste buds with this fast and easy Keto Antipasto Salad, ready in just 10 minutes. Fully loaded with all sorts of goodies, this salad will keep you full and fuelled. Prep it the night before for a tasty lunch salad for work/busy days!