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Appetizers

We love Appetizers and Snacks around here!

Appie night runs weekly in my home so I’m always dreaming of new recipes to add. Here you will find all sorts of delicious ideas for all your snacking needs or when you need a dish to bring to a potluck.

From my Low Carb Baked Chicken Wings to my Low Carb Tortilla Chips to my Cheesy Keto Flat Bread browse dozens of appetizers your family will love!

A muffin tray with 6 Keto raspberry muffins.

Keto Raspberry Muffins

There’s nothing quite like a warm muffin from the oven, and these Keto Raspberry Muffins are especially delicious. Fresh lemon highlights the raspberries, bringing you moist muffins that are ready in just 35 minutes and come in at only 4.4g net carbs each!

Dive into this low carb 7 layer dip for a fully loaded Mexican style appetizer perfect for potlucks, parties or a healthy snack!

Keto Taco Dip

This gorgeous Keto Taco Dip has all your favourite taco flavours layered together in a scoopable dish, perfect to please a crowd… or to devour while binge watching the latest season of Shameless… no judgement here…

Two salad bowls of Italian Chopped Salad.

Keto Antipasto Salad

Light up your taste buds with this fast and easy Keto Antipasto Salad, ready in just 10 minutes. Fully loaded with all sorts of goodies, this salad will keep you full and fuelled. Prep it the night before for a tasty lunch salad for work/busy days!

Life just got a whole lot tastier with these Instant Pot Low Carb Refried beans made from black soy beans for all your delicious refried-beanie needs.

Low Carb Refried Beans

If you’ve been missing refried beans, you’re going to love this low carb refried beans recipe! Packed with flavour and easy to make, this tasty snack is awesome all by itself with your favourite Keto chips and crackers, or used for Quesadillas, 7 Layer Dips or Tacos!

Wooden cutting board with a pile of Keto Beef Jerky.

Keto Beef Jerky

Easy to make and full of flavour, this addicting Keto Beef Jerky is perfect for snacking, especially when the crave for something salty hits. Coming in at only 1.2 g net carbs for every two pieces, this jerky is not only a healthy Keto snack, it’s also totally delicious!

A stack of Keto Lemon Fat Bombs on a white plate. The top bomb has a bite eaten from it.

Lemon Fat Bombs

Lemon creamy goodness all wrapped into a cookie crust, these Lemon Fat Bombs are crazy delicious and make a perfect snack to-go! They are easy to make and loaded with healthy fats to keep you fuelled through the day. The only thing that’s difficult is trying not to eat the […]

White plate with a stack of Keto Mozzarella Sticks and a bowl of Sugar Free Pizza sauce.

Keto Mozzarella Sticks

Warning, these Keto Mozzarella Sticks are crazy addicting! You’ve got an ooey gooey cheesy center that is surrounded with a crunchy, keto friendly crust. Dip them in sugar free pizza sauce or marinara for your new favourite party food!

Appetizer plate with brie, cheddar, sausage, salami and a handful of Keto Crackers.

Crunchy Keto Crackers

Don’t go and spend a fortune on store bought crackers when you can make your own Keto Crackers in just 30 minutes, using only 4 simple ingredients! Plus this delicious snack is crunchy, sturdy and salty, perfect for all sorts of dips or for cheese, meat and crackers.