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Mains

From quick and easy recipes for busy weeknights, to healthy keto & low carb options, these main course ideas are all ridiculously delish!

We all know life is chaos, especially when it comes to a busy family. That is why here at Mama Bear’s Cookbook, we strive to make easy meals that are time sensitive and most importantly, kid approved!

From the more elaborate Low Carb Cabbage Lasagna to this faster Keto Shepherd’s Pie, your kids can enjoy the keto lifestyle right along with you, especially when you make these Low Carb Baked Chicken Tenders or Keto Chicken Enchiladas!

 

Keto breakfast sandwich on a 90 Second Keto Bread with an egg, cheddar and bacon.

Keto Breakfast Sandwich

There’s nothing like this Keto Breakfast Sandwich to start your day right. Bonus, these delicious sandwiches can be ready in just 10 minutes, perfect for easy grab-n-go breakfasts for busy mornings!

Two plates each with a keto eggs benedict and garnished with chives.

Sunday Morning Keto Eggs Benedict

Sunday morning doesn’t get any better than with this Keto Eggs Benedict! Use a 90 Second Keto Bread as it’s base, then pile on the fried Canadian bacon or ham, a perfectly poached egg and finish it off with a homemade hollandaise sauce and chopped chives!