Ready in 30 minutes and easy to make, this Keto Thai Curry Chicken is a super tasty dish that is perfect for weekends or busy days. Toss everything in the slow cooker, if you prefer, and then come home to the most delectable aroma. Pair this Keto Coconut Curry with […]
Mains
From quick and easy recipes for busy weeknights, to healthy keto & low carb options, these main course ideas are all ridiculously delish!
We all know life is chaos, especially when it comes to a busy family. That is why here at Mama Bear’s Cookbook, we strive to make easy meals that are time sensitive and most importantly, kid approved!
From the more elaborate Low Carb Cabbage Lasagna to this faster Keto Shepherd’s Pie, your kids can enjoy the keto lifestyle right along with you, especially when you make these Low Carb Baked Chicken Tenders or Keto Chicken Enchiladas!
Easy Keto Stuffed Peppers with Beef, Chorizo & Basil
Packed with flavour, these Keto Stuffed Peppers are loaded with ground beef, chorizo, basil, parmesan cheese and more. They are easy to make for a meal to impress your family and friends!
Make Ahead Keto Breakfast Burritos with Ham, Peppers and Cheese
Breakfast on-the-go couldn’t be easier, or more delicious, than with these Keto Breakfast Burritos! Packed with scrambled eggs, ham, peppers and cheese, they are easy to make and totally delicious. Make a batch and freeze them all for quick breakfasts or when you just aren’t up for making anything grand.
Skillet Keto Chicken Parmesan with Zucchini Noodles
Beat the pasta crave with this easy and delicious Keto Chicken Parmesan! Ready in 30 minutes, this dish is comforting and filling, perfect for any day of the week. Bonus, it reheats great if you have leftovers!
Keto Turkey Soup
There’s no better way to use up leftover turkey than a homemade Keto Turkey Soup! Packed with nutrients including healthy fats, it’s perfect for battling the Keto flu or when you need a hot bowl of comfort.
Keto Biscuits and Gravy
Do breakfast in southern comfort style with this delicious and filling Keto Biscuits and Gravy. Ready in less than 30 minutes, this recipe is the perfect way to start the day!
Creamy Keto Cauliflower Soup with Bacon & Cheddar
On the table in 40 minutes, this Keto Cauliflower Soup is a great meal for busy days. It’s loaded with crisp bacon and sharp cheddar, and is a dish the whole family will love!
Keto Beef Stroganoff
Comfort food at it’s best, this Keto Beef Stroganoff can be thrown together in half an hour for a filling meal the whole family will love! It’s loaded with tender beef, a delicious mushroom sauce and makes excellent leftovers. Pair it with Cauliflower Mash for the whole meal deal!
Keto Turkey with Lemon, Garlic & Rosemary Rub
Take Thanksgiving or Christmas dinner up a notch with this incredibly delicious Keto Turkey. The rub is loaded with lemon, garlic and rosemary, and makes this turkey incredibly juicy, all while keeping the skin nice and crisp. Pair it with mashed cauliflower and gravy for a Keto Turkey Dinner you’ll […]
Keto Zuppa Toscana
There are many components that come together to make this Keto Zuppa Toscana recipe a full love affair. A flavour filled broth brings together the delicious bacon, vibrant kale, potato-like-turnips and then the Italian sausage and red pepper flakes add their spicy flair. Bonus? Have this soup on the table […]
Keto Quesadilla with Chicken & Avocado
Keto Quesadilla filled to the brim with chicken, mashed avocado and cheese, this traditionally high carb delicacy can be yours in minutes and completely guilt free! Use store bought low carb tortillas or make your own almond flour tortillas, fill ’em up and then grill, for an easy lunch or […]
Grilled Keto Burgers
Juicy, flavourful and easy to make, these crazy delicious Grilled Keto Burgers take just 40 minutes to make, perfect for any day of the week. Wrap them in lettuce or make some Keto buns to hold in your choice of toppings!