Recipes from my home to yours
From quick and easy recipes for busy weeknights, to healthy keto & low carb options, these main course ideas are all ridiculously delish!
We all know life is chaos, especially when it comes to a busy family. That is why here at Mama Bear’s Cookbook, we strive to make easy meals that are time sensitive and most importantly, kid approved!
From the more elaborate Low Carb Cabbage Lasagna to this faster Keto Shepherd’s Pie, your kids can enjoy the keto lifestyle right along with you, especially when you make these Low Carb Baked Chicken Tenders or Keto Chicken Enchiladas!
Juicy chicken dripping in bbq sauce, this Slow Cooker Keto Pulled Chicken is a house staple – for good reason. It’s super easy to throw together when short on prep time, and comes in at just 5.2g net carbs per serving! Load it onto Keto buns for an epic Keto […]
These delicious Keto Chicken Wraps can be made in just a few minutes; perfect for easy lunches-to-go. Loaded with healthy fats and protein, these Keto Wraps will keep you full and fuelled throughout the day!
Fast and easy to make, this Keto Caesar Salad features crisp romaine with toasted almonds, fresh parmesan and salty capers, tossed in a lemony-garlic caesar dressing.
Super easy to make and packed with flavour, this Keto Butter Chicken is a house favourite; for good reason! Marinate chicken in the morning and then you’ll just need 20 minutes to complete the dish, perfect for an easy weeknight meal for busy days.
With this Keto Egg Roll in a Bowl you’ll get all the deliciousness of an egg roll, without the egg roll part.. So good! Trust me, you’ll love this healthier version for it’s flavour and texture. Pair it with other Keto friendly Chinese inspired dishes, or enjoy it all by […]
Light up your taste buds with this fast and easy Keto Antipasto Salad, ready in just 10 minutes. Fully loaded with all sorts of goodies, this salad will keep you full and fuelled. Prep it the night before for a tasty lunch salad for work/busy days!
Skip the carb bloat with this delicious Keto Spaghetti, made with zucchini noodles instead of pasta, then drenched in Keto marinara, topped with meatballs, and garnished with freshly grated parmesan cheese and basil! It’s family approved and comfort food at it’s best!
Make these delicious, protein packed Keto Pesto Chicken Rollups using just 3 simple ingredients, with hardly any effort at all!
Super easy to make and totally tasty, these Keto Everything Bagels can be ready in under 30 minutes from start to finish. Store them in the freezer, then build sandwiches for quick and easy lunches on the go.
Packed with flavour, this Keto Chicken Tortilla Soup is not only crazy delicious; it’s super easy to make and can be made in under an hour! Choose from 3 different cooking methods so that you can build it around your day, rather than forming your day around dinner.
Ready in 30 minutes and easy to make, this Keto Thai Curry Chicken is a super tasty dish that is perfect for weekends or busy days. Toss everything in the slow cooker, if you prefer, and then come home to the most delectable aroma. Pair this Keto Coconut Curry with […]
Packed with flavour, these Keto Stuffed Peppers are loaded with ground beef, chorizo, basil, parmesan cheese and more. They are easy to make for a meal to impress your family and friends!