Keto Coleslaw Recipe

Quick and Simple Keto Coleslaw Recipe

Unlocking Culinary Delights: Embark on a Journey with Our Quick and Simple Keto Coleslaw Recipe!

In the realm of culinary exploration, finding the delicate balance between health-conscious choices and indulgent flavors can often feel like an intricate puzzle. But what if I told you that a single recipe could be the key to unlocking a world of delightful tastes, while adhering to your keto lifestyle?

Imagine a creamy coleslaw that embraces the essence of simplicity, dancing with vibrant colors and a symphony of flavors. Whether you’re a seasoned keto enthusiast or just starting your low-carb journey, our Quick and Simple Keto Coleslaw Recipe promises to be your culinary companion—a recipe that doesn’t compromise on taste or your dietary goals.

Join us as we delve into the heart of this culinary masterpiece, exploring the art of crafting a coleslaw that not only satisfies your taste buds but also aligns perfectly with your commitment to a keto lifestyle. From the finest selection of ingredients to the step-by-step creation process, our journey through this recipe promises to be as enlightening as it is delicious.

So, grab your apron and prepare to embark on a culinary adventure that brings together health, flavor, and simplicity in every crunchy, creamy bite.

Why you will love this Keto Coleslaw Recipe?

  • Low-carb indulgence
  • Creamy and satisfying
  • Bursting with vibrant flavors
  • Quick and effortless
  • It fits seamlessly into a keto lifestyle
  • Perfect for gatherings and BBQs
  • Enhances your coleslaw repertoire

Keto Coleslaw Recipe Ingredients

Shredded Coleslaw Mix: This is a pre-packaged blend of shredded vegetables, primarily cabbage with a small quantity of carrots. The mix provides the base for your coleslaw’s crunch and texture. You can shred your own cabbage and carrots if you prefer.

Keto Coleslaw Recipe

Mayonnaise: This creamy condiment acts as the base for the coleslaw dressing, imparting richness and a smooth texture.

Lemon Juice: Lemon juice adds a zesty and refreshing tang to the coleslaw, enhancing its overall flavor profile. Lime juice can be used instead of lemon juice for a slightly different citrusy note.

Apple Cider Vinegar: This vinegar contributes acidity and a subtle fruity undertone to balance the creaminess of the coleslaw. White wine vinegar or red wine vinegar can be used as alternatives to apple cider vinegar.

Besti Powdered Erythritol: Erythritol is a keto-friendly sweetener that provides a touch of sweetness without adding carbs. The powdered form ensures even distribution throughout the coleslaw. You can use other keto-approved sweeteners like stevia or monk fruit sweetener in the same quantity.

Celery Seed: Celery seed offers a distinct earthy and slightly bitter flavor, contributing depth to the coleslaw’s taste.

Sea Salt and Black Pepper: These seasonings enhance the overall taste of the coleslaw, providing a balance of saltiness and warmth.

Keto Coleslaw Recipe Instructions

Step #1

Place the pre-shredded coleslaw mix into a generously sized bowl. The mix is primarily composed of cabbage with a touch of carrots for color and flavor variation.

Tip: If you’re shredding your own cabbage and carrots, ensure they are finely shredded for a satisfying texture.

Step #2

In a smaller bowl, whisk together the mayonnaise, apple cider vinegar, powdered erythritol, and celery seed. Whisk until the ingredients are well combined, resulting in a smooth and creamy dressing. Season the dressing with sea salt and black pepper according to your personal taste preferences.

Tip: Start with a small amount of salt and pepper, taste, and adjust as needed. Remember that you can always add more, but it’s challenging to correct an overly salty dish.

Step #3

Gently pour the prepared dressing over the bowl of shredded coleslaw mix. Use a spatula or large spoon to toss and mix the ingredients thoroughly. Ensure that every strand of coleslaw is coated with the creamy dressing for consistent flavor.

Tip: To evenly distribute the dressing, use a folding motion to gently combine the coleslaw and dressing without crushing the vegetables.

Step #4

If time permits, consider refrigerating the coleslaw for at least an hour or, preferably, overnight. Chilling allows the flavors to meld together, resulting in a more harmonious taste. Just before serving, give the coleslaw another gentle stir to redistribute any dressing that may have settled.

Tip: The longer the coleslaw chills, the more pronounced the flavors become. This makes it an excellent make-ahead dish for gatherings.

keto coleslaw recipe

Present the coleslaw chilled, allowing its refreshing flavors to shine. Whether as a standalone dish or a side, this keto-friendly coleslaw is bound to impress.

By following these steps and tips, you’ll craft a delectable Quick and Simple Keto Coleslaw that effortlessly merges crunch and creaminess with a perfect balance of flavors.

How to store Keto Coleslaw?

Keep your freshly made low-carb coleslaw in the refrigerator for a span of 3 to 5 days. To extend its shelf life even further, you can opt to store the shredded cabbage and the keto coleslaw dressing separately. By doing so, you can enjoy the longevity of these components for up to a week or possibly more.

What to serve with Keto Coleslaw?

Pair this delightful Keto Coleslaw with a variety of dishes to create a well-rounded and satisfying meal. Here are some excellent options to consider serving with your coleslaw:

  1. Grilled Proteins: Coleslaw is a classic accompaniment to grilled meats like Grilled Keto Greek Chicken, Keto Grilled CheeseKeto Pork Chop Recipes, Sausages, or steak. The cool and creamy coleslaw complements the smoky flavors of the grill.
  2. Burgers: Whether you’re indulging in Prosciutto Bocconcini Stuffed Low Carb Burgers, Grilled Keto Burgers, or Low Carb Turkey Burgers, the coleslaw’s crunch and creaminess add a refreshing contrast to the hearty burger.
  3. Keto Instant Pot Ribs: The tanginess of the coleslaw can balance the rich and savory flavors of Keto Instant Pot Ribs creating a harmonious contrast.
  4. Seafood: Serve coleslaw alongside grilled or baked fish, shrimp, or even crab. The coleslaw’s flavors enhance the seafood’s natural taste.
  5. Sandwiches and Wraps:  It’s especially delicious with Keto Chicken Wrap with Bacon & Avocado, and Keto Chicken Lettuce Wraps with Peanut Sauce.
  6. Tacos or Tostadas: Top your keto-friendly tacos or tostadas with coleslaw for a refreshing crunch and a burst of flavor.

Remember, the versatility of coleslaw makes it suitable for many dishes, allowing you to tailor your meals according to your preferences and dietary needs.

keto coleslaw on a fork with parsley

Frequently Asked Questions

Is Coleslaw Keto-Friendly?

Traditional coleslaw recipes often use dressings with added sugars, making them non-keto-friendly. However, this sugar-free coleslaw recipe is specifically tailored to be keto-friendly, allowing you to enjoy the classic dish while staying within your low-carb diet.

Can You Prepare Low Carb Coleslaw Ahead of Time?

Absolutely. You can prepare elements of this keto coleslaw in advance. Shred the cabbage (if not using a pre-packaged mix) and mix the keto-friendly coleslaw dressing. Store them separately in the refrigerator. Before serving, combine the cabbage and homemade sugar-free dressing, allowing the flavors to meld as it chills in the fridge.

What Are the Health Benefits?

Beyond its keto-friendly nature, coleslaw boasts health benefits owing to its primary ingredient, cabbage. Cabbage is rich in vitamins B6 and C, folate, fiber, and antioxidants. These nutrients are known to combat inflammation, support heart health, and potentially alleviate conditions like arthritis.

Can You Include KFC Coleslaw on a Keto Diet?

KFC’s coleslaw contains 14 total carbs and 10g of sugar per serving, making it unsuitable for keto diets. However, this KFC copycat coleslaw version, with only 3 total carbs and 1.7g of sugar per serving, is designed to align better with your keto dietary goals.

Can You Use Mayo or Vinegar in Keto Coleslaw Dressing?

Both mayo and vinegar are low in carbs, making them excellent choices for keto coleslaw dressing. Combining the two creates a balance of creamy and tangy flavors. However, you can adjust the ratio according to your preference, using either mayo or vinegar to tailor the dressing to your taste.

If you’ve found this recipe to be a low-carb delight worth savoring, don’t keep it to yourself! Share it with your friends and family who are seeking delicious and health-conscious options. Let them indulge in the pleasures of a keto-friendly coleslaw that embodies both flavor and well-being.

And we’d love to hear about your culinary journey. Share your experiences and thoughts in the comments below. Your insights might just inspire others on their quest for scrumptious keto-friendly dishes.

Keto Coleslaw Recipe

Keto Coleslaw Recipe

This smooth coleslaw is exceptionally fast and simple to prepare, making it an ideal choice for your upcoming barbecue gathering!
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Salad
Cuisine American
Servings 6
Calories 78 kcal


  • large mixing bowl
  • Small mixing bowl


  • 4 cups Shredded coleslaw mix
  • 1/4 cup Mayonnaise
  • 2 tbsp. Apple cider vinegar
  • 1 tsp Celery seed
  • 1 tbsp. Besti Powdered Erythritol
  • 1 tbsp. lemon juice
  • Salt (to your taste)
  • Black pepper (to your taste)


  • Begin by placing the shredded coleslaw mix into a mixing bowl. Keep it aside.
  • Mix the mayonnaise, apple cider vinegar, lemon juice erythritol, and celery seed in a smaller bowl until well combined. Season the mixture with salt and black pepper according to your taste.
  • Incorporate the prepared dressing into the bowl of shredded coleslaw mix. Toss the ingredients together to ensure even coating.
  • If your schedule permits, consider refrigerating the coleslaw for at least an hour or, preferably, overnight. This allows the flavors to meld and develop. Before serving, give it another stir. Present the coleslaw chilled.


While this recipe employs a pre-made coleslaw mix, you can personalize the crunch by adjusting the ratio of cabbage and carrots to your liking. 
The erythritol serves as a sugar substitute in this recipe, providing a touch of sweetness. However, taste preferences can vary, so feel free to adjust the amount of erythritol to achieve your desired level of sweetness. Remember that erythritol can sometimes have a cooling effect, so balance it according to your taste buds.


Serving: 1cupCalories: 78kcalCarbohydrates: 3gProtein: 0.7gFat: 7.1gFiber: 1.2gSugar: 1.7g
Keyword keto coleslaw
Tried this recipe?Let us know how it was!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.