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From quick and easy recipes for busy weeknights, to healthy keto & low carb options, these main course ideas are all ridiculously delish!

We all know life is chaos, especially when it comes to a busy family. That is why here at Mama Bear’s Cookbook, we strive to make easy meals that are time sensitive and most importantly, kid approved!

From the more elaborate Low Carb Cabbage Lasagna to this faster Keto Shepherd’s Pie, your kids can enjoy the keto lifestyle right along with you, especially when you make these Low Carb Baked Chicken Tenders or Keto Chicken Enchiladas!

Single keto chicken lettuce wrap on a small plate with the platter of wraps behind.

Addicting Keto Chicken Lettuce Wraps with Peanut Sauce

July 2, 2019 26 comments

This quick and easy recipe for Keto Chicken Lettuce Wraps are crazy addicting, especially when loaded with a Keto Peanut Sauce!

Stack of keto calzones with a half calzone cut in half to show the meat and cheese inside.

Keto Calzone Recipe

June 21, 2019 44 comments

Hot pockets filled with pizza sauce, mozzarella and meat? Yes please! These Keto Calzones are fun to make and absolutely delicious!

Keto Butter Chicken

June 18, 2019 26 comments

Your next favourite meal, this Keto Butter Chicken is packed with flavour and easy to make! Prep it ahead of time for a quick weeknight meal.

Keto Sweet and Sour Meatballs

June 14, 2019 8 comments

Skip the take out with this flavour packed Keto Sweet and Sour Meatballs dish!

Keto Hot Dog Buns

June 11, 2019 126 comments

Enjoy hot dogs to their fullest with these Keto Hot Dog Buns! Bonus? They are fast and easy make!

Keto Teriyaki Chicken

June 7, 2019 2 comments

Looking for an easy weeknight meal the whole family will love? You’ve love this Keto Teriyaki Chicken! Ready in under 30 minutes, it’s a quick and healthy dish loaded with chicken, vegetables and a delicious sauce.