no bake cookies peanut butter chocolate feature
Christmas, Desserts, Holidays, Low Carb, Thanksgiving

Chocolate Peanut Butter Keto No Bake Freezer Cookies

Loaded with toasted almonds, peanut butter and chocolate, these Keto No Bake Cookies are stored in the freezer, perfect for summer, and are crazy delicious! They are fast to make, ultra fudgy with the perfect amount of toasty goodness, plus come in at under 2 g net carbs per cookie!

Three keto no bake cookies next to a plate with more cookies.

This post was originally published August 18, 2018 and has been updated with fresh content and images, though the recipe remains perfectly the same.

You know, there are times when you just need a dang cookie. AmIright?These amazing Keto No Bake Cookies have got it goin’ on! They are really easy to make and you don’t even have to turn the oven onperfect for hot summer days, especially because they can help to cool you down once you’ve got them stored in the freezer.

These Keto No Bake Cookies were inspired from my Gramma’s recipe. I changed the white sugar in her recipe to a mix of golden monk fruit sweetener and sugar free maple syrup, and replaced the oats with roasted sliced almonds. I was surprised at how well they turned out and have been in love ever since!

Plate full of keto no bake cookies.

Why it works

  1. As if cookies aren’t delicious enough on their own, these Keto No Bake Cookies go above and beyond your standard cookie. They have the perfect amount of crunchy, toasty, salty and fudgy. So Delicious. So. Dang. Delicious!
  2. Other than the time it takes for these beauties to firm up in the freezer, they are very fast to make and super duper easy!
  3. Do you know how many net carbs your average cookie has? I’ve seen anywhere from 15 – 30g net carbs. Per cookie! These Keto No Bake Cookies come in just under 2g net carbs per cookie!

Ingredients

Separate little dishes of all of the different ingredients needed to make keto no bake cookies.

Peanut Butter – We use organic peanut butter without additives in this recipe. Well, in life. Do you like peanut butter laced with chemicals? No? Me neither. Not only do you get clean, healthy peanuts when you buy organic, but you also get peanut butter that hasn’t been loaded with sugar and other additives. Go organic!

Golden Monk Fruit Sweetener – My absolute favourite sweetener, I use Lakanto’s Golden Monk Fruit Sweetener any time I am replacing brown sugar. Sukrin Gold is my second choice if you can’t find Lakanto’s.

Sugar Free Maple Syrup – I use Lakanto’s Maple Syrup which has been sweetened with monk fruit, a much healthier sweetener than most sugar free syrups you can find on the shelf.

Roasted Sliced Almonds – roasting your sliced almonds is a must in this recipe for flavour and texture. Never done it before? Read further down the post to learn how!

How to make Keto No Bake Cookies

Melt butter in a medium sauce pan on medium-low heat. Add peanut butter, heavy cream, maple syrup, golden monk fruit sweetener and cocoa powder. Whisk until fully combined. Continue to heat the mixture on medium-low until it just comes to a low simmer. Do not allow it to boil.

Remove from the heat and whisk in the vanilla and sea salt. Stir in the roasted sliced almonds and mix well.

Medium saucepan filled with the cookie batter, all ready to be dropped onto the baking sheets to set.

Set up two baking sheets with wax paper. Drop the batter by spoonfuls onto the prepared baking sheets, 8 cookies per sheet, for a total of 16 Keto No Bake Cookies.

Cookies ready to be chilled.

Place the baking sheets into the freezer and allow the Keto No Bake Cookies to set for at least an hour before diving in!

Baking sheet with 8 cookies, fresh from the freezer.

Expert Tips

  1. Store your Keto No Bake Cookies in the freezer. No need to thaw them to enjoy!
  2. Make sure you roast your sliced almonds! Don’t skip this step, otherwise your Keto No Bake Cookies will be lacking in flavour and texture.
  3. For many health reasons, use organic, additive free peanut butter.
  4. It is important to be patient when heating your ingredients. If they heat up too fast or boil, you run the risk of the batter separating.
Plate full of keto no bake cookies next to a few laying in front.

How to roast almonds

The almonds used for this recipe must be sliced, not slivered or whole, to create the most perfect cookie texture! You can find them at most grocery stores in the bulk section. Roasted almonds are essential for this cookie recipe for a couple of reasons. They give the cookies a beautiful toasty flavour and also add an extra crunch.

Roasting almonds in the oven is super easy! I like to make a huge batch to keep in my cupboard so I can easily top salads or for when I want a quick snack. I use a non stick baking mat or parchment paper on top of a baking sheet, (mostly to make it super easy to dump the roasted almonds into my storage jar once cooled) spread the sliced almonds out evenly and roast for 6 minutes at 350° until the edges have turned golden. Keep an eye on those almonds because they can burn very quickly.

If you don’t want to turn on the oven, you can add a tsp of butter to a skillet on medium-low heat, add the sliced almonds and cook until they are golden brown. Stir them often to avoid burning- it can happen quickly!  

Baking sheet with freshly roasted sliced almonds.

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no bake cookies peanut butter chocolate feature

Chocolate Peanut Butter Keto No Bake Freezer Cookies

Aleta
Loaded with toasted almonds, peanut butter and chocolate, these Keto No Bake Cookies are stored in the freezer, perfect for summer, and are crazy delicious! They are fast to make, ultra fudgy with the perfect amount of toasty goodness, plus come in at under 2 g net carbs per cookie!
Prep Time 5 minutes
Cook Time 5 minutes
Freezing Time 1 hour
Total Time 10 minutes
Course Dessert, Snacks
Cuisine Canadian, Low Carb
Servings 16 cookies
Calories 181 kcal

Ingredients
  

  • 1/2 cup unsalted butter
  • 1/2 cup organic unsalted peanut butter
  • 1/2 cup heavy cream
  • 1/3 cup sugar free maple syrup
  • 1/3 cup golden monk fruit sweetener
  • 1/4 cup cocoa powder
  • 1/4 tsp sea salt
  • 1 tsp vanilla extract
  • 1.5 cups sliced almonds roasted

Instructions
 

Equipment Needed

  • Medium Saucepan
  • Whisk
  • 2 x Baking Sheets 
  • Wax Paper

Directions

  • *read post above if you don’t have roasted almonds
  • Melt butter in a medium sauce pan on medium-low heat. Add peanut butter, heavy cream, maple syrup, golden monk fruit sweetener and cocoa powder. Whisk until fully combined.
  • Continue to heat the mixture on medium-low until it just comes to a low simmer. Do not allow it to boil. Remove from the heat and whisk in the vanilla and sea salt. Stir in the roasted sliced almonds and mix well. 
  • Set up two baking sheets with wax paper. Drop the batter by spoonfuls onto the prepared baking sheets, 8 cookies per sheet, for a total of 16 Keto No Bake Cookies. 
  • Place the baking sheets into the freezer and allow the Keto No Bake Cookies to set for at least an hour before diving in!

Notes

Expert Tips

  1. Store your Keto No Bake Cookies in the freezer. No need to thaw them to enjoy!
  2. Make sure you roast your sliced almonds! Don’t skip this step, otherwise your Keto No Bake Cookies will be lacking in flavour and texture. 
  3. For many health reasons, use organic, additive free peanut butter.
  4. It is important to be patient when heating your ingredients. If they heat up too fast or boil, you run the risk of the batter separating.

 

Nutrition Facts

Nutrition facts are an estimate only! The ingredients you choose could have different nutritional values than the ingredients I have used.  
 * Net carb count excludes both fibre and sugar alcohols, because these do not affect blood sugar in most people.
Deduct the fibre (3.6 g) and sugar alcohols (6.6g) from the total carbs to get 2.3 g net carbs per cookie.

Nutrition

Serving: 1cookieCalories: 181kcalCarbohydrates: 12.5gProtein: 4.3gFat: 16.7gSodium: 62mgFiber: 3.6g
Keyword freezer cookies, low carb cookies, no bake cookies
Tried this recipe?Let us know how it was!

34 thoughts on “Chocolate Peanut Butter Keto No Bake Freezer Cookies

  1. Karly says:

    These look amazing and can’t wait to try!

  2. Georgette says:

    Look amazing. Can’t wait to try.

    1. Aleta says:

      Thanks Georgette let me know what you think when you give them a try!

  3. Sherri says:

    5 stars
    So decadent and chocolaty! And the best part is that they’re no bake! Yes, please! I hope your daughter is doing well after being in the hospital last year. It is so scary when our kids are sick like that. Your cookies look amazing and I’m sure they helped her feel better! 🙂

    1. Aleta says:

      Thanks Sherri! Fingers crossed, both girls have officially been good for a whole year!

  4. 5 stars
    Talk about yummy! These no bake cookies look excellent. And the fact that they are no-carb makes them so much better!

    1. Aleta says:

      Thanks Elaine 🙂

  5. 5 stars
    WOW!! Now these are my kind of cookies – no carb AND no bake?! BRILLIANT! I can’t wait to try these out, thanks for sharing!

    1. Aleta says:

      Thanks Carrie! 🙂

  6. I love no bake cookies, but usually stay away from them because people load them up with a ton of sugar. So glad to see that’s not the case with these!

  7. Kiki Johnson says:

    5 stars
    I love all your healthy dessert recipes – an yet again another great low carb recipe! Love the look of these babies and they come just in time for Valentine’s Day. Peanut Butter and Chocolate – that is indeed the language of love!

    1. Aleta says:

      Thanks so much Kiki! You are too SWEET 😛

  8. 5 stars
    Ahh these are the perfect keto treat I’ve been looking for. Perfect amount of crunch and richness. Plus almonds are my absolute favorite.

    1. Aleta says:

      Mine as well Analida! Yum!

  9. Always a great flavor combo! These sounds like my kind of afternoon snack!

    1. Aleta says:

      Thanks Kathryn 🙂

  10. 5 stars
    I love simple healthy treats! This one looks so yummy, going to save it for future!)

    1. Aleta says:

      Thanks Veronika!

  11. Amanda Mason says:

    5 stars
    Yummy! These look so delish! I wonder though could I make a dark chocolate version? What would your suggestion be? I cant wait to make these!!

    1. Aleta says:

      Sounds great! I’m sure you could melt dark chocolate instead of using cocoa powder, but the measurements for everything else would have to be very different. It would be fun to play around with though 🙂

  12. Andrea says:

    Oh my, they look absolutely delicious! Can’t believe they’re no bake, I’ve got to give them a go ASAP!

    1. Aleta says:

      I wrote the recipe in the summer, to save me from turning the oven on and to have something cold.. Still make these all the time!

  13. 5 stars
    Loving these low carb cookies, they look simply awesome and can’t believe so easy to whip up! Oh, I need a couple right now though 🙂

    1. Aleta says:

      Thanks Jagruti!

  14. Sara says:

    5 stars
    I think these look amazing, and then you add the good news of low carb and no baking… and who says dreams don’t come true!?

    1. Aleta says:

      Thanks Sara 🙂

  15. Teresa says:

    I have some whole roasted almonds I am going to chop and use in this recipe. Hope that works!

    1. Teresa says:

      They turned out ok….even though I guess I heated it to much because the oils separated. I just poured off some of it and went ahead and used it. They’re in the freezer now.

      1. Aleta says:

        Ah, yes, the batter most likely was heated either too fast or too high. Hope they still taste good!

  16. Toby Thompson says:

    I’m wondering if sugar-free almond milk or a nut creamer could be substituted for the heavy cream for those of us who have to stay away from dairy….

    1. Aleta says:

      You could certainly give it a try, though I am not sure how it would turn out.

    2. Susan says:

      Maybe try Coconut Cream, slightly thinned with almond milk or coconut milk, to the consistency of heavy cream

  17. Jean says:

    aleta, was it you that gave a recipe for chocolate peanut butter candy? it was just poured out in a dish and refrigerated ? please let me know .

    1. Aleta says:

      Hey Jean! It wasn’t me, but boy that sure sounds delicious!

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