Who doesn't love Slow Cooker Pulled Chicken? This Low Carb version is just as delicious, if not BETTER, because you can devour this meal - guilt free!
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Slow Cooker Pulled Chicken - Low Carb

Who doesn't love Slow Cooker Pulled Chicken? This Low Carb version is just as delicious, if not BETTER, because you can devour this meal - guilt free!
Course Main Course
Cuisine Canadian, Low Carb
Keyword low carb pulled chicken, slow cooker pulled chicken
Prep Time 5 minutes
Cook Time 5 hours
Total Time 5 hours 5 minutes
Servings 5 servings
Calories 894kcal
Author Aleta

Ingredients

  • 8 boneless skinless chicken thighs
  • salt and pepper
  • 3/4 cup low carb bbq sauce
  • 5 tbsp mayonnaise
  • 5 keto breads

Instructions

Directions

  • Heat a skillet on medium high and season the chicken thighs with salt and pepper. Once the skillet is nice and hot, sear the thighs, both sides until golden. Add to the slow cooker and cook on low for 5-6 hours or high for 3-4 hours.
  • One hour before the chicken is done cooking, take the chicken out of the slow cooker. Whisk the Low Carb BBQ Sauce into the chicken juice and using two forks, pull the thighs apart. Add the chicken back to the slow cooker and mix into the sauce. 
  • When the chicken is done cooking make the 90 Second Keto Breads. Spread 1 tbsp mayo on each bun and about 1/2 cup of the pulled chicken. Enjoy!

Notes

Nutrition Facts
Nutrition facts are an estimate only! The ingredients you choose could have different nutritional values than the ingredients I have used.  
 * Net carb count excludes both fibre and sugar alcohols, because these do not affect blood sugar in most people.
Deduct fibre (2.7 g) and sugar alcohols (3.9 g) from the total carbs to get 4.6 g net carbs per serving.

Nutrition

Serving: 1sandwich | Calories: 894kcal | Carbohydrates: 10.9g | Protein: 59g | Fat: 67.4g | Sodium: 1445mg | Fiber: 2.7g