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White soup bowl filled with keto zuppa toscana and garnished with grated parmesan cheese. There is a spoon on the bowl.

Keto Zuppa Toscana

There are many components that come together to make this Keto Zuppa Toscana recipe a full love affair. A flavour filled broth brings together the delicious bacon, vibrant kale, potato-like-turnips and then the Italian sausage and red pepper flakes add their spicy flair. Bonus? Have this soup on the table […]

chaffle sandwich with ham and cheese.

Classic Keto Chaffles

Holy moly these Classic Keto Chaffles are a dream come true! Ready in less than ten minutes, crazy delicious and perfect for any burger or sandwich? Bonus, these beauties come in at 1.2 g net carbs per chaffle!