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A pile of Keto Cheddar Biscuits, one cut in half with butter.

Keto Cheddar Biscuits

Ready in 15 minutes and just 2.2g net carbs each, these Keto Cheddar Biscuits are easy to make and totally delicious, perfect for your soups and stews!
Course Bread, Side Dish
Cuisine Canadian, Low Carb
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 8 biscuits
Calories 222kcal
Author Aleta


  • 1 ½ cup almond flour
  • 1 ½ tsp baking powder
  • ½ tsp spicy spaghetti seasoning *see note 1
  • ¼ tsp garlic powder
  • ¼ tsp coarse ground sea salt *see note 2
  • 2 eggs room temperature
  • cup sour cream room temperature
  • 3 tbsp melted butter
  • ½ cup grated cheddar cheese


Equipment Needed

  • Muffin tin tray
  • Olive or Avocado spray oil
  • 2 x bowls & Whisk


  • Heat oven to 425° and melt butter. Spray a muffin tin with oil and set aside *see note 3.
  • In a medium mixing bowl combine almond flour with baking powder, sea salt, garlic powder and spicy spaghetti seasoning, then set aside *see note 4. In another bowl whisk sour cream, eggs and melted butter until fully combined.
  • Mix the dry ingredients into the wet until just combined and then fold in grated cheddar cheese. Divide the batter evenly between 8 muffin tins, about 1/4 cup each.
  • Bake for 10-12 minutes and allow to cool for a couple of minutes before removing from the tin and diving in *see note 6.



  1. Awesome for Low Carb Spaghetti, Spicy Spaghetti Seasoning is also great in baked goods such as these Keto Biscuits, Fathead Pizza Crust and Keto Flatbread! It's easy to make yourself, or it can be replaced with Italian seasoning, if you prefer.
  2. I prefer to use coarse ground sea salt in these Keto Cheddar Biscuits for the flavour, but any type of salt will work.
  3. Spray the tin well with oil to avoid the biscuits sticking to the muffin tin!
  4. Break down any clumps of almond flour you find while mixing it with the other dry ingredients.
  5. Use room temperature eggs and sour cream, or the butter will solidify, making the batter more difficult to work with.
  6. Allow the biscuits to cool for a couple of minutes, then use a knife to cut around each biscuit to ensure they have not stuck to the muffin tin.
Nutrition Facts
Nutrition facts are an estimate only! The ingredients you choose could have different nutritional values than the ingredients I have used.  
Deduct fibre from the total carbs to get 2.2 g net carbs per biscuit.


Serving: 1biscuit | Calories: 222kcal | Carbohydrates: 4.5g | Protein: 7.9g | Fat: 20.2g | Sodium: 191mg | Fiber: 2.3g | Net Carbs: 2.2g