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cheesy keto flatbread feature

Cheesy Keto Flatbread

Aleta
This Cheesy Keto Flatbread recipe is quick, easy and delicious! Whether dipped in soup or the star of appie night, this flatbread is absolutely perfect!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Appetizer, Side Dish
Cuisine Canadian, Low Carb
Servings 6 slices
Calories 161 kcal

Ingredients
  

  • 1/2 tbsp olive oil
  • 3/4 cup grated mozzarella
  • 6 tbsp almond flour
  • 1 pinch sea salt
  • 2 tsp spicy spaghetti seasoning
  • 2 tbsp cream cheese cubed
  • 1 egg
  • 1/2 cup grated cheddar cheese

Instructions
 

Equipment Needed

  • Medium Size Microwave Safe Mixing Bowl
  • Baking Sheet
  • Parchment Paper

Directions

  • Heat oven to 400° and line a baking sheet with parchment paper. Spread the oil evenly over the parchment paper and set aside.
  • In the medium bowl combine the mozzarella, almond flour, sea salt and spicy spaghetti seasoning. Mix well, then place the cubed cream cheese on top.
  • Microwave on high for 45 seconds, stir, microwave for an additional 20 seconds then stir again. Add the egg and mix until the egg has been completely combined. 
  • Turn dough out onto the oiled parchment paper. Using your hands, work the dough out to form a rectangle, making the dough rough and bumpy. Sprinkle the cheddar cheese evenly over the dough.
  • Bake for 15-18 minutes, until the bread has begun to brown and the cheese has melted and bubbled.
  • Slice into 6 wedges and dive in!

Notes

Nutrition Facts
Nutrition facts are an estimate only! The ingredients you choose could have different nutritional values than the ingredients I have used.
Deduct the fibre from the total carbs to get 1.3 g net carbs per serving.

Nutrition

Serving: 1sliceCalories: 161kcalCarbohydrates: 2.1gProtein: 8.1gFat: 13.8gSodium: 283mgFiber: 0.8g
Keyword Keto Bread, keto flatbread
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