Crockpot Keto Beef Stew
This keto crockpot beef stew recipe is the perfect comfort food for a chilly winter evening. It's hearty, filling, and packed with flavor, yet it's also low in carbs and calories. Plus, it's easy to make! Simply throw all the ingredients into your crockpot and let it do its thing.
Ingredients
Servings 8 people
Ingredients
Ingredients
- One tablespoon of olive oil
- 2-3 pounds of beef stewing meat cut into 1-inch cubes
- Salt and black pepper to taste
- One yellow onion diced
- Three cloves of garlic minced
- One teaspoon of Italian seasoning
- Two tablespoons of tomato paste
- 1 cup beef broth
- 1/4 cup soy sauce or liquid aminos
- Two bunches of radishes trimmed and halved
- Four carrots peeled and cut into 1-inch pieces
- Four stalks of celery cut into 1-inch pieces
- 8 ounces mushrooms sliced
- 1 cup frozen peas
- 1 teaspoon glucomannan optional
Instructions
Instructions to make Crockpot Keto Beef Stew:
- Step 1: Season the beef with salt and black pepper in a large bowl. Heat a large skillet over medium-high heat and add the beef. Cook the beef until browned all over. Remove from the skillet and add to your crockpot.
- Step 2: To the same skillet, add the onion, garlic, and Italian seasoning. Cook until the onion is translucent. Add the tomato paste and cook for 1 minute. Add the beef broth and soy sauce or liquid aminos. Bring to a boil and deglaze the pan, scraping up any browned bits from the beef. Pour this mixture over the beef in the crockpot.
- Step 3: Add the radishes, carrots, celery, mushrooms, and frozen peas to the crockpot. Stir well and set the crockpot to low. Cook for 6-8 hours or until the beef is very tender.
- Step 4: If you'd like a thicker stew, mix the glucomannan with 1/4 cup of water and stir into the stew during the last 30 minutes of cooking. Enjoy!