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Low Carb Hash Boat. Bed of roasted radishes with bacon, grated cheese and green onion. Fried egg on top with sliced avocado beside it.
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Sunday Morning Low Carb Hash Bowl

Sunday Morning doesn't get better than with this Low Carb Hash Bowl loaded with roasted radishes, crisp bacon, avocado, cheddar and topped with an egg!
Course Breakfast, Main Course
Cuisine Canadian, Low Carb
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 1 hash boat
Calories 353kcal
Author Aleta

Ingredients

Roasted Radishes

  • ½ lb radishes
  • 2 tsp olive oil
  • 1 pinch sea salt
  • 1 pinch black pepper
  • 1 pinch onion powder
  • 1 pinch garlic powder

Low Carb Hash Bowl

  • 2 slices bacon
  • 1 tbsp green onion
  • 2 tbsp aged white cheddar
  • 1 egg

Instructions

Equipment Needed

Directions

    Roasted Radishes

    • These can be made in the oven or an acti-fry. If using the oven, heat to 425° and line a baking sheet with a non stick baking mat or parchment paper.
    • Wash and trim the ends off of the radishes. Chop the radishes into halves if they are small, or quarters if they are large. Toss the chopped radishes with the olive oil then sprinkle the sea salt, pepper, onion powder and garlic powder over top. Mix well.
    • Dump the prepared radishes into either the acti-fry or onto the baking sheet and place inside the oven. Either way, cook for about 30-35 minutes until crisp.

    Low Carb Hash Bowl

    • While the radishes are baking, heat a skillet on medium heat and, once hot, add the bacon and fry until almost ready.
    • Turn the heat down to low, drain the grease and move the bacon to the sides of the skillet to allow room for the egg.
    • Crack the egg into the center of the pan and cook however you like your egg done, sunny side up, or flip it over after a minute or so. Once the bacon is ready, remove from the skillet and place onto paper towel to remove the excess grease. Slice the avocado, chop the green onion and shred the cheddar.
    • Once the radishes are done, remove them from the oven and pour into a bowl. Chop the bacon and toss into the radishes. Sprinkle the green onion and cheddar cheese over top, then add the avocado and egg.
    • Dive in and enjoy your Sunday morning!

    Notes

    Expert Tips

    • Make sure those radishes are nice and crispy before they are removed from the acti-fry or oven.
    • Be sure to turn down the heat on the skillet enough so that the egg doesn't burn.
    • When picking avocado, look for ones that are slightly squishy, but not overly squishy. You don't want them too firm either, just the right amount of squish... it's like goldilocks and the three bears, right?

    Nutrition Facts

    Nutrition facts are an estimate only! The ingredients you choose could have different nutritional values than the ingredients I have used.  
    Deduct fibre from the total carbs to get 4.7 g net carbs per Low Carb Hash Bowl.

    Nutrition

    Serving: 1bowl | Calories: 353kcal | Carbohydrates: 8.5g | Protein: 18.3g | Fat: 26.3g | Sodium: 790mg | Net Carbs: 4.7g