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updated keto thai curry chicken feature

Keto Thai Curry Chicken

Aleta
Ready in 30 minutes and loaded with flavour, this delicious Keto Thai Curry Chicken is fast and easy to make, perfect for any day of the week!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course low carb, Main Course
Cuisine Canadian, Keto, Thai
Servings 6 servings
Calories 461 kcal

Ingredients
  

  • 1 ½ lbs boneless skinless chicken thighs *see note 1
  • ¼ cup red onion
  • 3 jalapeños *see notes 2&3
  • 1 tbsp fresh ginger *see note 4
  • 3 cloves garlic
  • 1 tbsp olive or avocado oil
  • 2 tbsp yellow curry powder
  • 2 tsp chili powder
  • 1 tsp sea salt
  • ½ tsp black pepper
  • 2 cans organic coconut milk
  • 1/2 bunch cilantro or Thai basil *see note 5

Instructions
 

Equipment Needed

  • Soup pot, dutch oven, deep dish skillet OR slow cooker *see notes for slow cooker instructions

Directions

    Stove Top

    • Chop the chicken into bite sized pieces and then chop the onion and jalapeño *see notes 2&3. Peel the ginger and garlic and grate them with a lemon zester or mince them finely.
    • Heat a soup pot, dutch oven or deep dish skillet on the stove with olive or avocado oil. Once hot, add the chicken, onion, jalapeño, ginger and garlic. Stir frequently and cook until the chicken is no longer pink.
    • Stir in yellow curry powder, chili powder, sea salt and black pepper. Add one can of coconut milk and just the coconut solids from the second can *see note 6. Stir well, bring to a simmer and cook for 5-10 minutes until the Keto Thai Curry sauce has thickened.
    • Stir in chopped cilantro or Thai basil. Serve hot over Cauliflower Rice.

    Slow Cooker

    • Chop the chicken, onion and jalapeños and add to the slow cooker with the minced garlic and ginger. Stir in the curry powder, chili powder, sea salt and ground black pepper.
    • Pour in one full can of coconut milk and then just the solids from the second can. Stir well and then cook on high for 3-4 hours, or on low for 5-6 hours. Stir in chopped Thai basil or cilantro and serve hot over Cauliflower Rice.

    Video

    Nutrition

    Serving: 1servingCalories: 461kcalCarbohydrates: 6.9gProtein: 30.5gFat: 37gSodium: 631mgFiber: 1.7g
    Keyword keto thai curry chicken
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