Keto Chicken Parmesan

Get your spaghetti fix with this easy Skillet Keto Chicken Parmesan. It will blow your mind with it’s crispy chicken and slurpable pasta-like deliciousness! Learn More

You will need: • chicken breast • parmesan • almond flour • garlic powder • sea salt • pepper • egg • avocado oil • zucchini • Keto Marinara Learn More

Get the recipe Prep the breading • Mix almond flour, parmesan, garlic powder, salt and pepper in a bowl. • In another bowl whisk the egg with water.

Get the recipe Prep the chicken • Slice both chicken breasts in half, horizontally, so that you end up with 4 chicken cutlets.

Get the recipe Bread the chicken • Dip the chicken cutlets in egg wash and then in the breading. * Use one hand only for the breading and the other hand only for the egg wash. *

Get the recipe Double Dip • Double dip the chicken until all of the breading has been used up. *If you don't have a lot, just dip the tops of each.

Get the recipe Fry the chicken • Heat a skillet on medium with the oil. • Place the breaded chicken cutlets in the skillet.

Get the recipe Fry the chicken • Once the bottoms have browned, flip the chicken over. • Cook until the internal temperature has reached 180°.

Get the recipe Dish the meal • Place zucchini noodles in bowls and then add marinara sauce, a piece of chicken, freshly grated parmesan and parsley.