Crunchy Low Carb Baked Chicken Tender dipped in Low Carb Honey Mustard.

Keto Honey Mustard

Create this incredibly delicious Keto Honey Mustard in minutes with just 3 ingredients for all your dipping needs. It can also turn into a salad dressing!
Course Dip, dressing, sauce
Cuisine Canadian, Low Carb
Keyword keto honey mustard, low carb dip, low carb dressing
Prep Time 3 minutes
Total Time 3 minutes
Servings 1 cup
Calories 116
Author Aleta


Keto Honey Mustard

Optional Additions

  • 1 pinch sea salt
  • 1 pinch cayenne

For Salad Dressing

  • 1 tbsp white wine vinegar


  • Combine the Keto Honey Mustard ingredients in a bowl and whisk.
  • Add sea salt and/or cayenne is desired.
  • To make a Keto Honey Mustard Salad Dressing, whisk in white wine vinegar.



Store in an airtight container in the refrigerator.
Nutrition Facts
Nutrition facts are an estimate only! The ingredients you choose could have different nutritional values than the ingredients I have used.  
 * Net carb count excludes both fibre and sugar alcohols, because these do not affect blood sugar in most people.
Deduct fibre (0.3g) and sugar alcohols (5g) from the total carbs to get 0.8 g net carbs per serving.


Serving: 2tbsp | Calories: 116kcal | Carbohydrates: 6.1g | Protein: 0.6g | Fat: 10.8g | Sodium: 205mg | Fiber: 0.3g