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chicken teriyaki noodle bowl feature

Healthy Chicken Teriyaki Noodle Bowl

Home cooking doesn't get easier or more delicious than this Healthy Chicken Teriyaki Noodle Bowl! Plus it's ready in less than 30 minutes ;)
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course
Cuisine Asian, Canadian
Servings 6 people

Ingredients
  

Stir Fry

  • 1 lb skinless boneless chicken thighs or breasts
  • 2 ½ tsp sesame oil
  • ½ package rice sticks thickest rice noodle
  • 1 small onion chopped
  • 2 stalks celery chopped
  • 2 medium carrots sliced on an angle then chopped
  • 1 red pepper sliced
  • 1 tbsp fresh ginger minced or grated
  • 3 cloves garlic minced or grated
  • 1 small head broccoli
  • 1 cup beans sprouts
  • 3 heads baby bok choy large leaves sliced in half

Teriyaki Sauce

  • ½ cup water
  • ¾ cup soy sauce
  • 3 tbsp honey
  • 3 tbsp brown sugar
  • 2 tbsp apple cider vinegar
  • 1 tbsp cornstarch

Instructions
 

Equipment Needed

Directions

  • Heat a skillet on medium high with 1 tsp sesame oil and bring a medium pot of water to a boil. If using chicken breasts, slice each in half horizontally to create thin cutlets. Once the oil is hot, sear the sliced chicken breasts or boneless skinless chicken thighs until both sides are beautifully browned. Transfer to a plate.
  • Once the water comes to a boil, cook the rice noodles per package instructions, about 5 minutes. Once cooked, drain and rinse with cold water, then toss with 1/2 tsp sesame oil and set aside.
  • After the chicken has been removed from the pan, add 1 tsp sesame oil and fry the onion, celery, carrots and pepper. Slice the chicken breast and mix the sauce ingredients together.
  • Once the onion, pepper, carrots and celery have become soft, add the sauce and bring to a boil for a minute or two. Stir in the chicken, bok choy, bean sprouts and broccoli. Cover the pan with a lid and cook for a couple of minutes, until the broccoli is vibrant in colour. Stir in the rice noodles and serve hot!
Keyword chicken teriyaki, chicken teriyaki noodle bowl, easy dinner
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