Kick the keto flu or warm your bones with this Fully Loaded Low Carb Chicken Soup. Crammed with veggies this bowl of goodness will leave you fully satisfied.
Heat a soup pot on medium heat and add olive or almond oil. Dice up the onion, celery and red pepper. Once the oil is hot, add the diced veggies and cook until the onion is transparent.
Add the cauliflower, garlic, thyme, basil, sea salt and pepper. Stir and cook for a couple of minutes then add the green beans and bone stock or chicken broth. Bring to a simmer and cook for 20-25 minutes until the cauliflower is soft.
Stir in broccoli, chicken and bring back up to a simmer. Add chopped spinach then serve hot.
Notes
Nutrition FactsNutrition facts are an estimate only! The ingredients you choose could have different nutritional values than the ingredients I have used. Deduct fibre from the total carbs to get 5 g net carbs per serving.