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KETO CHICKEN KARAHI

Chicken Karahi Recipe

This dish is sure to please everyone at the table, made with a tantalizing blend of spices, fresh tomatoes, and ginger. Plus, it can be on the table in just 40 minutes – perfect for busy weeknights!
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Ingredients
  

  • 1 tbsp Olive oil
  • 1 Onion, diced
  • 2 cloves Garlic, minced
  • 1 pound Boneless, skinless chicken breasts
  • 1 tsp Garam masala
  • 1 tsp Ground turmeric
  • 1 tsp Ground cumin
  • 1 tsp Ground coriander
  • 1/2 tsp Cayenne pepper
  • 1 can Diced tomatoes, undrained
  • 1/2 cup Chicken broth
  • 1/4 cup Chopped fresh cilantro

Instructions
 

  • Heat the oil in a large saucepan over medium heat. Add the onion and garlic, and cook until softened, about 5 minutes.
  • Add the chicken, garam masala, turmeric, cumin, coriander, and cayenne pepper, and cook until the chicken is browned for about 5 minutes.
  • Add the tomatoes and chicken broth, and bring to a simmer. Cook until the chicken is cooked and the sauce thickens about 15 minutes.
  • Stir in the cilantro just before serving. Serve with cauliflower rice or a low-carbohydrate flatbread. Enjoy!
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