Almond Flour Tortillas

Just 1.6g net carbs each!


• almond flour • psyllium husk • sea salt • olive oil • egg • water

Grind psyllium husk into a fine powder with a clean coffee grinder.

Make the dough

Mix ground psyllium husk with almond flour and salt.

Mix egg and olive oil into the dry.

Careful mix in boiling hot water with a wooden spoon.

Divide dough into 4 equal portions. A kitchen scale works great for this!

Form the tortillas

Place one ball of dough in between two pieces of parchment, and press into a tortilla.

Carefully remove the top piece of parchment.

Flip into a skillet on medium heat, then remove the parchment paper.

Cook the tortillas

Fry for 30 seconds - 2 minutes, flip, and fry 30 seconds - 2 minutes longer.