Are you looking for a refreshing and low carb drink? Look no further! Seltzer drinks are the way to go. Not only are they light and delicious, but they also come in a variety of flavor combinations, making them suitable for all types of palates. From fruity and sweet to tart and tangy, there’s sure to be a seltzer drink to suit your preference.
What Is Seltzer?
Seltzer water is simply carbonated water, which naturally contains no calories. It can be enjoyed on its own or flavored with syrups, juices, extracts and more to create a variety of unique drinks.
What Is Considered A Low Carb Seltzer Drinks?
But what is considered a low carb seltzer drink? Generally, any seltzer that contains fewer than 5g of carbohydrates per serving is considered a low carb option. However, the exact amount can vary depending on the type and brand of beverage you buy. To make sure you’re getting the best low carb seltzer drinks, always read the nutrition label and make sure you know what to look for.
Best Low Carb Seltzer Drinks
So, what are the best low carb seltzer drinks? Well, there are several brands out there that offer great options. You can find everything from classic lime or orange flavor to unique combinations like raspberry-lemonade or grapefruit-tangerine.
Humm Probiotic Seltzer
Humm Probiotic Seltzer comes in two flavors Peach or Raspberry Lime. It has zero carbs, zero sugar, zero calories and contains Vitamin C, D and B12 as well as 2 billion probiotics.
Daypack
These drinks are sparkling water made with hop oil, natural flavors and carbonated water. This non alcoholic drinks comes in Black Cherry. Blood Orange, Mango and Lemon Lime. It contains 0 grams of carbs and is a great choice for those on a low carb diet.
Nixie Sparkling Water
This sparkling water has 0 calories, 0 sugar, and 0 carbs. Nixie Sparkling Water comes in many flavors including Watermelon Mint, Grapefruit, Black Cherry Lime, Lemon, Lime Ginger, Peach Black Tea, Pomegranate Green Tea, and Strawberry Hibiscus.
Spindrift Sparkling Water
This low carb seltzer is a thirst-quenching low calorie sparkling water with zero carbs. It comes in many flavors including Grapefruit, Half Iced Tea and Half Lemon, Lemon, Lemonade, Raspberry, Raspberry Lime.
HiBall Energy Seltzer
HiBall Energy Seltzer is a low carb seltzer that contains 0 calories, no sugar, and less than 1g of carbs per can. It comes in many flavors including Wild Berry, Lemon Lime, Grapefruit, and Peach. It also contains organic caffeine.
If you’re looking for something a little more
What if you want to spice up your seltzer drinks and add some alcohol into the mix? We have a list of some of the best low carb hard seltzer drinks you can have on a ketogenic diet.
What Is Hard Seltzer?
Hard Seltzer is an alcoholic drink made of malt liquor and water. It contains trace amounts of natural flavors, carbonation, and usually some type of sweetener. Hard seltzers generally have low calories, no fat, and no carbohydrates making them the perfect choice for those on a low carb diet.
Best Low Carb Hard Seltzers
If you’re looking for a low carb hard seltzer, here are some of the best alcoholic beverages available.
White Claw Hard Seltzer
White Claw is one of the most recognized hard seltzers out there. There are many flavors to choose from such as Ruby Grapefruit, Black Cherry, Natural Lime, Watermelon, Mango, Lemonade Strawberry as well as their hard iced tea that are all low carb friendly.
Nutritional Facts:
Calories: 100
Carbs: 2g
Sugar: 2g
Alcohol: 5%
Vizzy Hard Seltzer
Vizzy Hard Seltzer is a hard seltzer made with antioxidant vitamin C. Their flavors include Peach Lemonade, Strawberry Orange, Pineapple Mango, Raspberry Tangerine, Passionfruit Watermelon, and Mimosa.
Nutritional Facts:
Calories: 100
Carbs: 2g
Sugar: 1g
Alcohol: 5%
Bud Light Seltzer
Bud Light Seltzer is a hard seltzer made by Anheuser-Busch. It comes in several fruity flavors including grapefruit, mango, black cherry, and lemon lime. Each can has only 100 calories and 5 grams of carbohydrates per 12 fl oz serving.
Nutritional Facts:
Calories: 100
Carbs: 2g
Sugar: 1g
Alcohol: 5%
Michelob Ultra Organic Seltzer
I’m sure you know Michelob Ultra for their light beer but now they offer organic seltzer. They are made with real fruit juice and comes in many flavors such as Citrus, Kiwi Lime, Berry Hibiscus, Strawberry Guava, and Blueberry Watermelon.
Nutritional Information:
Calories: 90
Carbs: 2g
Sugar: 0g
Alcohol: 4%
Cutwater Lime Tequila Soda
This is tequila made with blue agave, soda water and a hint of lime. They also make margaritas in a can that have no sugar or carbs.
Nutritional Information:
Calories: 130
Carbs: 0g
Sugar: 0g
Alcohol: 7%
The Finnish Long Drink Zero Sugar
This long drink was created for the 1952 Helsinki Olympics in Finland and is made with citrus soda and real liquor, Gin. It is gluten free, keto friendly and has 0 sugar and carbs.
Nutritional Information:
Calories: 99
Carbs: 0g
Sugar: 0g
Alcohol: 5%
Truly Hard Seltzer
Truly is a popular hard seltzer with over 30 flavors including Grapefruit, Strawberry Lime, Mango, Pineapple, Berry Blast, Lemonade, Peach Tea, Half and Half and so much more.
Nutritional Information:
Calories: 100
Carbs: 2g
Sugar: 1g
Alcohol: 5%
Corona Hard Seltzer
Known for their beer, Corona also has hard seltzer in a variety of flavors including Watermelon Lime, Mandarin Starfruit, Citrus Lime, Spicy Pineapple and more. All flavors are low carb with Pineapple Pina being the hardest at 4g of carbs.
Nutritional Information:
Calories: 100
Carbs: 3g
Sugar: 3g
Alcohol: 4.5%
High Noon
High Noon is a popular vodka soda drink that is made with real juice and sparkling water. They come in a variety of flavors including Pear, Cranberry, Passionfruit, Black Cherry, Peach, Lime, Mango and more.
Nutritional Information:
Calories: 100
Carbs: 5g
Sugar: 2.4g
Alcohol: 4.5%
Lover Boy Hard Tea
Lover Boy is a hard teas brand by Summer House stars Kyle Cooke. They are well known for their hard teas but they also have spritz and cocktails. They have flavors such as Hibiscus Lime, White Tea Peach, Strawberry Lemonade, Lemon Iced Tea, Black Cherry Vanilla and more.
Nutritional Information:
Calories: 80
Carbs: 2g
Sugar: 0g
Alcohol: 4.2%
Arctic Chill Hard Seltzer
Arctic Chill Hard Seltzer is made with Polar Seltzer as the key ingredient. It is made with all natural fruit flavors and essences and is naturally gluten free. Flavors include Cranberry Lime, Mandarin Orange, Strawberry Watermelon, Fresh Lime, Raspberry Lime, Pink Apple and Lemon and more.
Nutritional Information:
Calories: 100
Carbs: 3g
Sugar: 0g
Alcohol: 5%
Wild Basin Boozy Hard Seltzer
Wild Basin is made in the Rocky Mountains of Northern Colorado by Oskar Blues Brewery. Their hard seltzers are made with real fruit juice and natural flavors. Their flavors include Watermelon, Peach, Grapefruit, Lemon, Berry Sorbet, Strawberry, Black Cherry, Lime Coconut, Blue Hawaiian, Watermelon Mojito and more.
Nutritional Information:
Calories: 100
Carbs: 1g
Sugar: 0g
Alcohol: 5%
Smirnoff Spiked Sparkling Seltzer
Smirnoff is known for their hard liquor and teas. Their spiked seltzers are just 90 calories and zero sugar. Their flavors include Blue Raspberry Lemonade, Pink Lemonade, Peach Lemonade, and Pineapple Lemonade.
Nutritional Information:
Calories: 90
Carbs: 1g
Sugar: 0g
Alcohol: 4.5%
Crook and Marker Spiked Seltzer
This is a newer brand that offers organic cocktails and seltzer. They don’t use any artificial sweeteners, artificial flavors, and artificial preservatives. Their flavors include Classic Lime Margarita, Strawberry Hibiscus Margarita, Grapefruit Lime Paloma, Blackberry Lime Mojito, Lemonade, Iced Tea and Pina Colada.
Nutritional Information:
Calories: 100
Carbs: 0g
Sugar: 0g
Alcohol: 5%
Low Carb Cocktails
If you’re looking for something a bit more than your standard low carb seltzer drink, why not give low-carb cocktails a try? There are plenty of low-carb cocktail recipes made with hard liquors that you can make on your own or purchase at the store.
Low Carb Margarita – A classic margarita recipe uses tequila, orange liqueur and lime juice as its base but you can easily turn it into a low carb version by substituting in Splenda instead of sugar. For an extra kick, you can also add a splash of club soda or sparkling water.
Low Carb Mojito – This low-carb version uses mint leaves and lime juice as its base, but you can also substitute Splenda for the sugar. To top it off, use light rum and a splash of club soda or sparkling water to give it an extra fizz.
Low Carb Moscow Mule – This vodka-based cocktail is traditionally made with ginger beer, lime juice and simple syrup. To make a low carb version, use diet ginger ale in place of the ginger beer and replace the simple syrup with Splenda. For a bubbly twist, add some sparkling water or club soda to give it an extra kick.
Other Low Carb Alcoholic Drinks
If you are on a low carb diet and find yourself at happy hour you’ll want to know what drinks you can have that won’t break your diet. While these drinks are low carb and a better choice than other alcoholic drinks that are full of carbs and added sugar you should limit your alcohol consumption if you want weight loss.
Best Low Carb Light Beer
If you’re looking for a beer that won’t blow your low-carb diet, try light beers like Michelob Ultra or Miller Lite. These beers have fewer carbs than regular beers and they still contain enough flavor to make them enjoyable.
Best Low Carb Wine
Wine can be a great low-calorie alternative to beer or hard liquor. A good option for low-carb drinkers is Pinot Noir. This type of wine typically contains fewer than four grams of carbohydrates per glass, making it an excellent choice for those watching their carb intake.
Frequently Asked Questions
While seltzer water and sparkling water are both carbonated waters, there is a slight difference. Seltzer water has added minerals such as sodium bicarbonate and potassium sulfate, while sparkling water does not. Seltzer water also typically has a slightly different taste than regular sparkling water because of the minerals added in. Soda Water is different than both sparkling water and seltzer water, as it contains sodium bicarbonate. This gives it a slightly more acidic flavor than the other two types of waters.
When looking for the best low carb seltzer drinks, make sure to read the nutrition label and ingredients list. The main areas you want to look at is the carb content, calorie count and sugar content. You want to look out for added sugars or sweeteners, as well as other artificial ingredients. If you’re looking for a really low-carb seltzer drink, try one that is unsweetened or zero-calorie.
When it comes to low-carb seltzer drinks, you’ll want to make sure your drink has natural flavors and colors. Artificial sweeteners often contain processed ingredients that can have an adverse effect on your health, so opt for naturally flavored low carb seltzers instead. Natural flavors usually come from extracts, juices or spices such as lime juice, cranberry extract, or ginger root.
Yes, you can have cane sugar on a low-carb diet – but you should limit the amount of it. Cane sugar has more carbs than some other sweeteners like stevia, so if you’re looking for a great option to keep your carb intake low, opt for less sweetened seltzers or try using smaller amounts of natural sweeteners like honey or maple syrup.
If you’re looking for a low-calorie seltzer, opt for the plain or unflavored variety. Most unflavored seltzers have 0 calories, making them an excellent and refreshing option – just be sure to check the label of any flavored variety to make sure it has minimal added sugar and carbs.
Seltzer drinks can be bought from the grocery store and convenience stores as well as online. Look for low-carb options that are specifically labelled as such to get the healthiest option. You can also find some specialty brands at your local liquor store, which may have a wider variety of flavors and brands. If you want to make your own low-carb seltzer drinks, there are several recipes online that can help you get started.
Net carbs refer to the total carbohydrates in a serving of food minus the amount of dietary fiber. A low carb diet typically contains between 20-50 grams of net carbs per day. This means that you should aim for drinks with fewer than 5 net carbs per serving if you are following a low carb diet.
Conclusion
Seltzer drinks are refreshing, low-calorie alternatives to beer or wine. They come in many different flavors and can be enjoyed on their own or as part of a cocktail. Low-carb seltzer drinks are the perfect choice for those who want to enjoy a cool, bubbly beverage without breaking their diet. Whether you’re looking for a low-calorie hard seltzer or just want something light and refreshing, there’s sure to be a seltzer drink that suits your needs. So the next time you’re in the mood for an ice-cold beverage, why not reach for a low carb seltzer? You won’t regret it! You can find low-carb seltzers at most grocery stores and online retailers. So what are you waiting for? Go out and grab yourself a low carb seltzer drink today! Cheers!
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