Home » Low Carb » Leftover Rib Low Carb Pizza
Ribs? Barbecue sauce? Loaded Pizza? LOW CARB? You've gotta try this Leftover Rib Low Carb Pizza!

Leftover Rib Low Carb Pizza

Barbecue sauce drenched ribs? On a pizza?

And it’s LOW CARB?

Count me in!

All items are tools or ingredients I have used myself or I wouldn’t recommend them to you!

Jump to Recipe

Okay let’s get right down to it.

This Leftover Rib Low Carb Pizza? Absolutely delicious. It all starts on a Fathead Pizza Crust coated with your favourite low carb pizza sauce. Mozzarella cheese covers the sauce and is topped with diced Roma tomatoes, shallots and feta cheese…

Then of course there is the ribs… when I make these delicious Low Carb Ribs I always save some just for this Leftover Low Carb Pizza! Yes, it is incredibly hard to resist eating the whole batch in one sitting, (especially doused in my epic Low Carb BBQ Sauce) but it is totally worth the wait!

I hope you love this Leftover Rib Low Carb Pizza as much as I do!

whole leftover rib low carb pizza.

How to make a Low Carb Pizza

Start by making a Fathead Pizza Crust. While it is baking, remove the meat from your leftover ribs and mix with a Low Carb BBQ Sauce. Heat in the microwave for a couple minutes, until the ribs have been fully heated.

Dice up the tomato and shallot, grate the mozzarella and crumbled the feta cheese.

When the crust is ready for it’s toppings, spread your choice of low carb pizza sauce evenly over the entire crust. Sprinkle on the mozzarella, then the warmed up ribs, diced tomato, shallot and finish with the feta cheese.

Bake for 7-10 minutes until the cheese as melted. Cut into 8 slices and enjoy!

leftover rib meat with sauce.

Fathead Pizza Crust

I am crazy in love with this Fathead Pizza Crust! I make this AT LEAST once a week. Yes, I am a pizza fan, and was not about to let a lifestyle change get in the way of devouring it on the regular.

I tried a few different variations of the fathead pizza crust (first invented by the Keto Dad) before creating this one, and have been so happy with the outcome.

I love the way it holds it shape and tastes like pizza! I hope you love this crust too.

Fathead Pizza Crust with pepperoni and cheese.

Low Carb Ribs

Oh boy was I excited about these ribs! I Loooove ribs! The problem is my favourite rib rub is not low carb… So I created this low carb version! Yay! This recipe is for the slow cooker but can easily be baked or barbecued!

The hardest part, really, is setting aside enough ribs to make this delicious Low Carb Pizza!

Seriously, you gotta try these Low Carb Ribs!

Big pile of low carb ribs.

Low Carb BBQ Sauce

Then there’s the sauce… Oh this sauce… It’s flavour is crazy intense without being too spicy. It’s smokey, thick, and only takes about 30 minutes to make!

As if that wasn’t amazing enough, this BBQ Sauce is LOW CARB! I use Sukrin Gold as the sweetener in this delicious recipe instead of regular sugar or molasses.

I hope you love this Low Carb BBQ Sauce as much as I do!

Jar of low carb bbq sauce.

What goes with Leftover Rib Low Carb Pizza?

This pizza is super filling on it’s own, however, there are a few dishes that would pair great with it! Here is a list of my low carb favourites:

leftover rib low carb pizza with a piece held up.

Low carb pizza sauce

Did you know there is a delicious low carb pizza sauce you can buy right from the grocery store? There is a specific brand that is a homemade style and very low in carbs. It’s called Rao’s and can be found in lots of stores, even my small town grocery store! They also make a few pasta sauces which I love; my favourite is their marinara.

However, I usually just make my own. This Sugar Free Pizza Sauce is fast and easy to make!

Love this recipe? Try these low carb dishes next:

Chipotle Chicken Burger

Low Carb Chipotle Chicken Burger. Deliciously breaded chipotle chicken burger loaded with aged cheddar, crisp bacon, thick sliced avocado and sandwiched together by a cheesy 90 second keto bun.

Chicken Cordon Bleu Thighs

Low Carb Chicken Cordon Bleu Thighs. 10 minutes to build and another 30 to bake, these low carb chicken cordon bleu thighs are a simple and healthy dinner the whole family will enjoy!

Subscribe to Mama Bear’s monthly newsletter so you are kept up to date on the latest and greatest!

Leftover Rib Low Carb Pizza

Ribs? Barbecue sauce? Loaded Pizza? LOW CARB? You’ve gotta try this Leftover Rib Low Carb Pizza!
Course Main Course
Cuisine Canadian, Low Carb
Keyword fathead pizza, low carb pizza
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings 8 slices
Calories 349
Author Aleta



Equipment Needed


  • Make a Fathead Pizza Crust. Dice up the Roma tomato, slice the shallot and mix the Low Carb BBQ Sauce into the Low Carb Leftover Rib meat. Microwave the ribs meat for a few minutes until it has been heated to 165°.
  • When the pizza crust is ready for it’s toppings, spread evenly with pizza sauce then the mozzarella. Top with the heated rib meat, then the diced tomatoes, sliced shallots and finish with the crumbled feta cheese.
  • Bake for 7-10 minutes or until the cheese has melted. Slice into 8 and enjoy!


Calories: 349kcal

Nutrition Facts

Nutrition facts are an estimate only! The ingredients you choose could have different nutritional values than the ingredients I have used.  

 * Net carb count excludes both fibre and sugar alcohols, because these do not affect blood sugar in most people.

If sliced into 8, each slice would have:

Calories: 349 Net Carbs: 4 Protein: 22 Fat: 27

Leave a Comment

Your email address will not be published. Required fields are marked *


This site uses Akismet to reduce spam. Learn how your comment data is processed.