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Leftover Rib Low Carb Pizza

Barbecue sauce drenched ribs? On a pizza? And it’s LOW CARB? Count me in!

Low Carb Pizza with leftover rib meat, sliced into 8 pieces.

All items are tools or ingredients I have used myself or I wouldn’t recommend them to you!

Okay let’s get right down to it. This Leftover Rib Low Carb Pizza? Absolutely delicious. It all starts on a Fathead Pizza Crust coated with your favourite low carb pizza sauce. Mozzarella cheese covers the sauce and is topped with diced Roma tomatoes, shallots and feta cheese…

Then, of course there is the ribs… when I make these delicious Low Carb Ribs I always save some just for this Leftover Low Carb Pizza! Yes, it is incredibly hard to resist eating the whole batch in one sitting, (especially doused in my epic Low Carb BBQ Sauce) but it is totally worth the wait!

I hope you love this Leftover Rib Low Carb Pizza as much as I do!

Why it works

  1. Super low in carbs – we are talking 4 g net carbs per slice!
  2. A great way to use up leftover rib meat that does not involve sneaking into the fridge late into the night.
  3. Fast and easy – this low carb pizza is not only incredibly delicious, it is also super fast and easy to make!
whole leftover rib low carb pizza.


  • fathead pizza crust
  • pizza sauce
  • shredded mozzarella
  • leftover ribs
  • low carb BBQ sauce
  • tomato
  • shallot
  • feta cheese

Fathead Pizza Crust – I am crazy in love with this Fathead Pizza Crust! I make this AT LEAST once a week. Yes, I am a pizza fan, and was not about to let a lifestyle change get in the way of devouring it on the regular.

Pizza Sauce – There is nothing worse than reaching for some pizza sauce, only to realize you don’t have any! With this easy, 5 minute, Sugar Free Pizza Sauce recipe, you’ll never have to worry about running out of pizza sauce again.

Leftover Ribs – Oh boy was I excited about these ribs! I Loooove ribs! The problem is my favourite rib rub is not low carb… So I created this low carb version! These Low Carb Ribs recipe is for the slow cooker or you can try this Instant Pot Low Carb Ribs recipe.

Low Carb BBQ Sauce – Oh this sauce… Its flavour is crazy intense without being too spicy. It’s smokey, thick, and only takes about 30 minutes to make. I use this Low Carb BBQ Sauce all the time!

How to make a Low Carb Pizza

Start by making a Fathead Pizza Crust. While it is baking, remove the meat from your leftover ribs and mix with Low Carb BBQ Sauce. Heat in the microwave for a couple minutes, until the ribs have been fully heated. Dice up the tomato and shallot, grate the mozzarella and crumble the feta cheese.

When the crust is ready for it’s toppings, spread pizza sauce evenly over the entire crust. Sprinkle on the mozzarella, then the warmed up ribs, diced tomato, shallot and finish with the feta cheese.

Bake for 7-10 minutes until the cheese as melted. Cut into 8 slices and enjoy!

leftover rib meat with sauce.

What goes with Leftover Rib Low Carb Pizza?

This pizza is super filling on it’s own, however, there are a few dishes that would pair great with it! Here is a list of my low carb favourites:

leftover rib low carb pizza with a piece held up.

Here are some other low carb pizzas to try next:

Chicken Pizza Crust

Pepperoni Pizza Bites

Pesto Chicken Pizza

Taco Pizza

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Low Carb Pizza with leftover rib meat.

Leftover Rib Low Carb Pizza

Ribs? Barbecue sauce? Loaded Pizza? LOW CARB? You’ve gotta try this Leftover Rib Low Carb Pizza!
Print Pin Rate
Prep Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Servings: 8 slices
Author: Aleta



Equipment Needed


  • Make a Fathead Pizza Crust. Dice up the Roma tomato, slice the shallot and mix the Low Carb BBQ Sauce into the Low Carb Leftover Rib meat. Microwave the ribs meat for a few minutes until it has been heated to 165°.
  • When the pizza crust is ready for it's toppings, spread evenly with pizza sauce, then the mozzarella. Top with the heated rib meat, then the diced tomatoes, sliced shallots and finish with the crumbled feta cheese.
  • Bake for 7-10 minutes or until the cheese has melted. Slice into 8 and enjoy!


Nutrition Facts
Nutrition facts are an estimate only! The ingredients you choose could have different nutritional values than the ingredients I have used.
If sliced into 8, each slice would have 4 g net carbs.


Serving: 1slice | Calories: 349kcal | Protein: 22g | Fat: 27g

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